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Reiki

Reiki is characterized as a complementary therapy in which people lay hands with the intention of restoring the physical, mental and spiritual balance. The aim of this study was to identify and analyze the benefits experienced with Reiki’s practice in the elderly with chronic non-cancerous pain. Semi-structured interviews, with open and closed questions, were used…

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Tips For Sweat Trainers

Good motivation, essential knowledge and some tips and tricks can help you achieve success with your goals. Take a good look at our list of eleven beginner tips that will lead to success with your fitness and health goals. You still want that cardiovascular exercise to stay on track, but the activity that changes you….